
Upcoming events.

Sound Bath
As we welcome in Spring, this Sound Bath we will also revisit our Burning Bowl Ceremony we did at the start of the new year. If you did not attend that session, no problem! We will have some fun looking back at that time of the year and look to the present with the intention looking inward for Self Care during these times of uncertainty.
The Cost is $30 online or cash at the door
*Please bring your mat, blanket, pillows, chairs if you prefer, anything and everything to be comfortable as you lay back and enjoy the sounds and vibrations of gongs and Tibetan bowls

Trapeze Yoga
Come join the fun with Lori Erickson of Aloha-Jungle as she gently guides you through this 90 minute class. These classes are fun and you will leave feeling great!

Trapeze Yoga
Come join the fun with Lori Erickson of Aloha-Jungle as she gently guides you through this 90 minute class. These classes are fun and you will leave feeling great!
Spring Forward by Looking into your Past - A Past Life Regression for Change and Clarity
Curious about an inexplicable connection to a place, era, or culture you’ve never encountered in this lifetime?
Or perhaps you’ve had dreams or emotions that seem to come from somewhere beyond your current experiences?
Join us for a Group Past Life Regression session where you’ll experience a guided meditation led by hypnotherapist Chanda DeYoung using hypnosis with Reiki to help you reconnect with your inner wisdom.
Whether you’re seeking clarity, connection or curiosity this is your opportunity towards unlocking the mysteries of your past.

SoulCPR for 2025 - Staying in Your Heart
This workshop will be led by Linda Sprague, Astrologer and Soul Recovery Agent.
Explore the concept of SoulCPR for 2025, emphasizing self-care and connecting with body, mind, and soul. You will also learn about th 5 planets changing signs in 2025.Included will be a short Sound Bath.
*Please bring a chair or something to be comfortable.
The cost is $40 Tea and snacks provided.

Trapeze Yoga
Trapeze Yoga is back! For three Saturdays you can join the fun whether you are trying
it for the first time, or if you have done it before. Join Lori Erickson of Aloha-Jungle as she
gently leads you during the class. It is a fun time and you will feel refreshed and relaxed.
There are two sessions each Saturday starting January 11th. One at 8:30-10:00 and one at 10:30-12:00.
Each is a 90 minute class and the cost is only $25. The dates are January 11th, 18th

Sound Bath
Come relax and ease any stress by listening to Gongs and Tibetan Bowls.
This will be a great time to reflect, let go, and create the new! Bring a mat, blanket, pillows,
anything and everything to be comfortable laying back and enjoying the sounds and vibrations
of Gongs and Tibetan Bowls. The cost is $30 online or at the door.

Trapeze Yoga
Trapeze Yoga is back in September!
We have a Level 2 available at 8:30AM each Saturday for those who have attended previously and want to learn more and try new poses.
The 10:30 each class is the same basic class that Lori with Aloha-Jungle delivers so well!
Each class is 90 minutes and the cost is $25.

Trapeze Yoga
Trapeze Yoga led my Lori Erickson with Aloha_Jungle is back!
Starting Saturday July 20th, 27th and August 3rd. Just one session each Saturday at 9:30AM
This is a 90 Minute class for only $25. There are only 6 spaces available so book yours now!

Trapeze Yoga
Join Lori Erickson as she leads you thru an exciting, yet relaxing flow using the Trapeze Yoga Sling. There are 2 sessions available for 4 Saturdays in June starting June 8th. One at 8:30AM followed by a session at 10:30AM. There are 6 spots available at each session. Books yours now on the schedule page!
Activities in Paradise HSV Business Expo
Come visit the HSV Chamber of Commerce “Activities in Paradise” Business Expo!
We will be there with drawings and information on not only the Pilates reformer classes, and
the new offering of Symmetry Alignsmart. I am excited to share these offering with the community.
It will held at the Coronado Center 150 Ponderosa Lane Hot Springs Village, AR 71909

HSV Arts and Crafts Fair
If you are interested in seeing what a Pilates reformer is, come to the HSV Arts and Crafts Fair on April 27th. I will have a reformer there with live demonstrations.
April 27th 9AM-2PM Ponce DeLeon Center 1101 DeSoto Blvd. Hot Springs Village, AR This event is FREE!

Men's Free Introductory Class
Men, You are invited to come try a Pilates reformer for free!
Improve your core strength
Improve your posture
Reduce injuries
Enhance your game!
Many PGA, NFL, MLB players do Pilates! Come try it and see how different it is and how beneficial it is.

Tibetan Bowl Sale
These Tibetan Bowls are the 30+ year collection of Jodi Roberts who recently passed away. She was a devoted Sound Healer and I am honored to share her collection with you. All proceeds will go towards her estate/outstanding medical bills.
No Credit Cards will be accepted
Cash, Venmo, Cash App, or PayPal only.
Email carol@harmonypilatesyogahsv.com or text/call
501-651-1820 with questions