TRAPEZE YOGA RETURNS!

Starting September 7th!

Satuday September 7th, 14th and 21st.

There are two sessions each Saturday. If you have previously attended and want to learn more, There is a Level 2 at 8:30AM

The 10:30 class is the basic introductory class. Each one is 90 minutes!

6 spots available each session. Each one is $25

Book yours now on the schedule page!

Led by Lori Erickson

with Aloha_Jungle

ANNOUNCING

Posture Assessment Technology™

“Fix Your Posture, Fix Your Pain!”

Symmetry is a patented, holistic, physics-based program focused on pain relief, enhanced performance, and overall health…AND it perfects your posture!

Look leaner and feel better!

Our certified practitioners use our patent pending AlignSmart® technology to measure structural malalignment, create individualized corrective routines, and provide an easy-to-use interface that engages their clients to be proactive daily for a lifetime of optimum performance.

Reformer Level 1 Instructor Training coming in September!

See EVENTS page for more details

NOW available at Harmony Pilates Yoga HSV

Call 501-651-1820 for more information

Men’s Pilates Reformer Classes

Core and More classes have been added to the schedule!

Thursdays at 2:00 PM

If you have not tried the Free 30-minute Introductory Session,

they are always available on Mondays and Thursday afternoon at 3:30. There is an evening on Wednesdays at 5:30 also

Improve core strength, Improve posture, Reduce injuries

Enhance your game! Many PGA, NFL, MLB athletes do Pilates

Come try it out!

Now scheduling Free 30-minute Introductory Sessions

Mondays and Thursdays at 3:30PM Wednesdays at 5:30PM

Email carol@harmonypilatesyogahsv.com or call 501-651-1820 for questions