ANNOUNCING

Posture Assessment Technology™

“Fix Your Posture, Fix Your Pain!”

Symmetry is a patented, holistic, physics-based program focused on pain relief, enhanced performance, and overall health…AND it perfects your posture!

Look leaner and feel better!

Our certified practitioners use our patent pending AlignSmart® technology to measure structural malalignment, create individualized corrective routines, and provide an easy-to-use interface that engages their clients to be proactive daily for a lifetime of optimum performance.

NOW available at Harmony Pilates Yoga HSV

Call 501-651-1820 for more information

Thursdays at 2:00 PM

If you have not tried the Free 30-minute Introductory Session,

they are always available on Mondays and Thursday afternoon at 3:30. There is an evening on Wednesdays at 5:30 also

Improve core strength, Improve posture, Reduce injuries

Enhance your game! Many PGA, NFL, MLB athletes do Pilates

Come try it out!

Men’s Pilates Reformer Classes

have been added to the schedule!

Now scheduling Free 30-minute Introductory Sessions

Mondays and Thursdays at 3:30PM Wednesdays at 5:45PM

Email carol@harmonypilatesyogahsv.com or call 501-651-1820 for questions