Meet Jennessa!

Jennessa has been a blessing and a great addition to the studio.

She is teaching Pilates reformer classes on Monday, Wednesday, and Friday morning at 9:00AM and now Saturday’s at 10:00 AM.

Need a Free 30-minute introductory session to experience the reformer?

Jennessa has one on Saturday mornings at 9:00 AM!

As we welcome in Spring, this Sound Bath we will also revisit our Burning Bowl Ceremony we did at the start of the new year. If you did not attend that session, no problem! We will have some fun looking back at that time of the year and look to the present with the intention looking inward for Self Care during these times of uncertainty.

The Cost is $30 online or cash at the door

*Please bring your mat, blanket, pillows, chairs if you prefer, anything and everything to be comfortable as you lay back and enjoy the sounds and vibrations of gongs and Tibetan bowls

Sound Bath

April 6th

3:00PM - 4:30

Posture Assessment Technology™

“Fix Your Posture, Fix Your Pain!”

Symmetry is a patented, holistic, physics-based program focused on pain relief, enhanced performance, and overall health…AND it perfects your posture!

Look leaner and feel better!

Our certified practitioners use our patent pending AlignSmart® technology to measure structural malalignment, create individualized corrective routines, and provide an easy-to-use interface that engages their clients to be proactive daily for a lifetime of optimum performance.

NOW available at Harmony Pilates Yoga HSV

Call 501-651-1820 for more information

Men’s Pilates Reformer Classes

Thursdays at 2:00 PM

If you have not tried the Free 30-minute Introductory Session,

they are always available on Mondays and Thursday afternoon at 3:30. There is an evening on Wednesdays at 5:30 also

Improve core strength, Improve posture, reduce injuries

Enhance your game! Many PGA, NFL, MLB athletes do Pilates

Come try it out!

Now scheduling Free 30-minute Introductory Sessions

Mondays and Thursdays at 3:30PM

and now Saturdays at 9:00 AM

Email carol@harmonypilatesyogahsv.com or call 501-651-1820 for questions