Trapeze Yoga Returns!

Sunday June 22nd!

Two sessions available. Both are 90 minutes for only $25

Session one is 8:00 am - 9:30

Session two is 10:00 am - 11:30

Come join Lori Erickson with Aloha Jungle as she gently guides you through a fun class. Trapeze yoga allows you to build flexibility in a whole new way with the use of the sling and gravity. It's a fun way to experience your favorite yoga poses and stretches followed by a relaxing “float time” that will leave you feel amazing!

Meet Jennessa!

Jennessa has been a blessing and a great addition to the studio.

She is teaching Pilates reformer classes on Monday, Wednesday, and Friday morning at 9:00AM and now Saturday’s at 10:00 AM.

Need a Free 30-minute introductory session to experience the reformer?

Jennessa has one on Saturday mornings at 9:00 AM!

Posture Assessment Technology™

“Fix Your Posture, Fix Your Pain!”

Symmetry is a patented, holistic, physics-based program focused on pain relief, enhanced performance, and overall health…AND it perfects your posture!

Look leaner and feel better!

Our certified practitioners use our patent pending AlignSmart® technology to measure structural malalignment, create individualized corrective routines, and provide an easy-to-use interface that engages their clients to be proactive daily for a lifetime of optimum performance.

NOW available at Harmony Pilates Yoga HSV

Call 501-651-1820 for more information

Men’s Pilates Reformer Classes

Thursdays at 2:00 PM

If you have not tried the Free 30-minute Introductory Session,

they are always available on Mondays and Thursday afternoon at 3:30. There is an evening on Wednesdays at 5:30 also

Improve core strength, Improve posture, reduce injuries

Enhance your game! Many PGA, NFL, MLB athletes do Pilates

Come try it out!

Now scheduling Free 30-minute Introductory Sessions

Mondays and Thursdays at 3:30PM

and now Saturdays at 9:00 AM

Email carol@harmonypilatesyogahsv.com or call 501-651-1820 for questions